Qicology

There's this new class I started attending called Qicology. That's pronounced "Chee-cology" and it's a blend of Yoga, Qi Kung, and Tai Kung concepts. There really isn't any rhetoric during the class, so I'm still learning all about the idea behind it.

The class I attended last night was tons of fun. Our instructor Jason had us doing our poses to Slowdive. When I asked him about it, I really don't think he listens to the band or anything. But the music was so well suited for the class, it was really enjoyable. And Qicology is super-relaxing. When the class was over it was just about my bedtime and I've never had an easier time falling asleep.